Happy Nutrition Month!

As my birthday month wraps up soon my favourite minus the weather it's time to upgrade meal plans and follow these channels that encourage you to be the best YOU. 2024 should your year to take more optimal steps toward being a healthier you meaning cut out processed goods as much as possible eating more raw diet of fruits and veggies cooking at home and eating out less or at least choosing foods to eat that will boost your immunity and help your skin and overall energy levels. These are just a few of the channels that have aided me in improving my health!