Quarantine Mode

2020 didn't end up being a good time but the silver lining? Taking care is imperative those habits will set the tone for the rest of your life give us the opportunity to refocus. Do what you can to keep your mental in check reconnect with yourself personal development means rewarding and being proud of your accomplishments when we do not give ourselves enough credit where it's due. Always chasing more it's without a doubt necessary to slow down and self reflect using wellness products. To be alert or rejuvenate manifest happiness by what you do not what you have. Refresh and revitalize has been my goals upkeep personal hygiene have a digital detox or get rid of whatever doesn't spark joy and try something new. Daily movement is another critical component I included some of my best lifestyle purchases recently!

Call a friend or host a virtual game night party Mediate for 5-10 min

Practice gratitude with a journal

Exercise for 30-60 a day

Burn a candle or diffuse oil

Read a book for at least 20 min

Weighted blanket to make a comfy touch to your working station

Stock up on aromatherapy use under eye patches to soothe tired eyes and a face mask to destress

Incorporate tea into your daily ritual especially matcha to detoxify, boost metabolism, and antioxidant I recently got the 21 day cleanse from David's Tea

For those moments you want to take it easy and show yourself some love. These items will do just the trick!